Category Archives: Recipe
Holiday Butternut Squash
Happy Thanksgiving! Ingredients: dried apricots dried cranberries candied ginger cinnamon fruit juice (orange, cranberry, pomegranate, pineapple) butternut squash Instructions: Chop apricots, cranberries & ginger as small as possible. Cut the squash longitudinally and scoop out the seeds. Place the dried fruit mixture into the hollow cavity of the squash. Add juice to the fruit mixture [...]
RedJen’s Guacamole
Very simple to make with a food processor or blender. Makes about 3 cups of filling Ingredients: 3 ripe avocados 1 lg. onion 1/4 cup fresh lemon juice 1/4 cup fresh parsley, chopped 1 1/2 tsp cumin 2 cloves garlic, chopped 1 cup sun dried tomatoes (without oil), chopped 2-3 chopped jalapenos 1 1/2 tsp [...]
RedJen’s I-Scream
Serves: Varies Preparation Time: 5 minutes Ingredients: 2 bananas peeled & frozen for at least 48 hours 1-2 Tbsp Raw Almond Butter Instructions: Break bananas into smaller pieces and use a blender or food processor to make into chunky bits. Add 1 Tbsp of Raw Almond Butter and blend until smooth. If the mixture is [...]
Black Bean Brownies
Dry Ingredients: 1 1/2 cups whole wheat flour 1 tsp salt 1 tsp baking powder 2 1/4 cups raw sugar 1 1/4 cup cocoa or carob 4 tsp instant coffee powder *see below 1 1/2 cups chopped nut of choice (almond, pecan, hazelnut…) ** tips leaving these out below Wet Ingredients: 1 – 15 oz [...]