Category Archives: Health
10% Less of Me
Since August 2009 I’ve been really trying to lose my weight, I’ve had 2 intermediate weight loss goals. Lose 10% of my body weight weigh under 200lbs In April, I started ETL/Health programs. I was really happy to find that I was already following an eating program (Low GI foods) that fell within Level 2 [...]
Small Win Monday
It isn’t anywhere near my end goal, but I had a nice surprise getting ready for work. My small win on Monday was fitting into a pair of jeans that I couldn’t get on last week. Yeah, they’re a little snug, but no heroic measures were needed to put them on. So a short week [...]
Food News
Nothing to special, but in food news: Cow dairy products – my body does NOT like them. A little bit sneaking into my diet isn’t too bad, but I had about half a cup of frozen yogurt mid last week and four days later my sinuses are still getting rid of the resulting slime. Yogurt [...]
When I think…
…about all the money, time and frustration I’ve spent trying to clear up “acne” on my arms and face, I get pissed. We’re talking multiple doctors (general & specialists), facial treatments (dermabrasion, acid peels, steam & traditional facials), prescription medication (for bacteria, heat rash, parasite, allergy & dermatitis) and over the counter skin care products. [...]